At Project Sparkes we pride ourselves on achieving incredible results with 'normal' people.

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When I was 16 I was the guy who listened to all the wrong fitness advice.

Trained every day 365 days a year, ate no carbohydrates after 6pm and did fasted cardio...

 

The list goes on!

But the good news is it doesn't have to be like that for you.

Through my 8 years in the industry I found out what gets myself and my clients results.
 

That is what is embedded in the systems at Project Sparkes.

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Our mission is simple.

To get our clients incredible results.

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For more information, see out coaching options page below.

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