At Project Sparkes we pride ourselves on achieving incredible results with 'normal' people.
When I was 16 I was the guy who listened to all the wrong fitness advice.
Trained every day 365 days a year, ate no carbohydrates after 6pm and did fasted cardio...
The list goes on!
But the good news is it doesn't have to be like that for you.
Through my 8 years in the industry I found out what gets myself and my clients results.
That is what is embedded in the systems at Project Sparkes.
Our mission is simple.
To get our clients incredible results.
For more information, see out coaching options page below.