Image by Victor Freitas

Are You Ready?

Project Sparkes offers high quality online physique coaching.

Unlock your full potential through one of our packages outlined below...

Online Coaching Levels

The plan includes:

  • Weekly Check Ins

  • Weekly Video Feedback

  • Weekly Nutrition Coaching & Assessments

  • Weekly Nutritional Feedback

  • Ongoing Training Programming

  • High Levels of 1-2-1 Support Via Email and Phone. 

  • Consistent Source of Accountability 

  •   A World Class Result

Inferno Coaching
Package

£149.99 Per Month

Ignite Coaching

Package

The plan includes:

  • Fortnightly Email Check Ins

  • Fortnightly Email Feedback

  • Nutrition Advice

  • Training Programming

  • Lower Levels of 1-2-1 Support

  •   A World Class Result

£94.99 Per Month

Training Program

A push, pull, lower training program designed to get you the muscle you've been working for.

£24.99